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Session Two: Intention Meditation, Getting to know you!

June 28 @ 7:00 pm - 8:00 pm

| FREE
Intention meditation on instagram-6

JOIN US! 

Session Two: Getting to Know You – With Loving Kindness and Curiosity

Our lives are busy. We are inundated with stimulation and yet despite the busyness we can feel alone and separate from the world. Feelings such as overwhelm, anxiety, irritability and sadness are often indications that we are out of alignment with our own innate wisdom.

What to Expect: 

Before we can feel whole and engaged we must be curious towards ourselves from a place of loving kindness.  Learning how to be open and allow whatever experience to be present is one of the first steps towards healing and empowerment.

Notice, Name, Welcome/Allow, and Apply Loving Kindness.

No experience necessary. One of the most powerful ways to live a more joyful and purposeful life – we break open instead of breaking down.

Details

Date:
June 28
Time:
7:00 pm - 8:00 pm
Cost:
FREE
Website:
https://www.eventbrite.ca/e/session-two-intention-meditation-getting-to-know-you-tickets-46577700155

Organizer

Unnamed Organizer
Website:
http://innatewellnesshealthshop.com

Venue

Innate Wellness Health Shop
163 Dupont St.
Toronto, Ontario M5R1V5 Canada
+ Google Map
Phone:
647-340-7575