Treating both acute and chronic conditions, naturopathic treatments are chosen based on the individual patient – their physiological, structural, psychological, social, spiritual, environment and lifestyle factors. In addition to diet and lifestyle changes, natural therapies include botanical medicine, clinical nutrition, hydrotherapy, homeopathy, and traditional Chinese medicine/acupuncture.
At Innate Wellness we use acupuncture to treat a variety of conditions including digestive disturbance, hormonal imbalance, fertility, menopausal symptoms, stress management and pain.
In a nutritional counseling session we will work to reach your health goals including achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. You will develop a deeper understanding of food and lifestyle choices that work best for you. We work with clients to create a happy, healthy diet program that is flexible, fun and rewarding. This includes meal planning and recipes. We know that creating healthy change can be confusing and challenging. What is quinoa anyways?! We offer pantry raids and grocery store tours to help you figure out the basics.